The Clean 15 and the Dirty Dozen

Much of the produce that is sold today in supermarkets is supplied from farmers who practice conventional farming methods using chemical fertilizers as well as pesticides and herbicides. Learn what this does to your body and what produce you should look out for.

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nutritionBecky Tainter
Loving, Kindness Meditation

I hope this message finds you feeling well, happy, and peaceful. I would like to share with you an interesting experience that I had last week. I appreciate you allowing me to share some of my Self and I invite you on a journey to find more peace and happiness. 

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