POWERLADY FITNESS
FEMALE - FITNESS - FRIENDSHIP - FUN
Working out doesn’t have to be boring or a punishment. At Powerlady Fitness we believe not only in getting in a good workout but having a good time too. With personal training, small group training and specialized fitness classes, we have something for everyone. Come enjoy a positive, friendly, and non competitive fitness experience.
WHY PLF?
We aren’t like other gyms. We are all about you and work hard to add special personal touches — fresh flowers, learning your names, and building a strong supportive community. Our personal trainers and fitness teachers aren’t just your coach but your friends and support system. We are here to help you on your fitness journey.
The Flexibility to Choose a Path that Works for YOU…
OPEN GYM MEMBERSHIPS
Choose the membership plan that fits your routine: our flexible monthly option gives you the freedom to pay as you go and adjust when your schedule changes, while the annual plan offers a lower overall rate for committed users. Both packages grant unrestricted access to the gym during open hours so you can come and go on your own schedule, follow your personalized workout, and use equipment independently without class constraints or mandatory sessions. Whether you prefer the month-to-month convenience or the savings of a yearly commitment, you’ll have full control over how, when, and what you train.
SMALL GROUP TRAINING
Small group fitness training delivers the accountability and results of personal training with the energy and affordability of a group class.
Designed for 4–10 participants, these sessions combine expert coaching, structured programming, and personalized attention so you make faster, safer progress than you would on your own.
*Does not require a membership
PERSONAL TRAINING
Unlock results faster with customized one-on-one personal training. Our personalized training sessions provide One-on-one guidance from a certified trainer who adjusts form, intensity, and technique in real time to maximize results and reduce injury risk.
You’ll also benefit from Accountability and motivation: scheduled sessions plus ongoing check-ins that keep you consistent and on track.
*Does not require a membership
CLASSES
Small group training and Open memberships are at the core of our offerings - however, we do offer several weekly classes as well as occasional interest based offerings.
Our classes are included with OPEN GYM MEMBERSHIPS but are also available as single sessions or multi-class packs for those that don’t want to join as a member.
*Included with Open Gym Membership
Becoming a Member is as Easy as…
Schedule a No Sweat Intro and Tour the PL Facilities with Becky
Create an Account and Set Up Your Profile with WellnessLiving.com
Choose One of Our Flexible Options, Pay then Get on the Calendar!
What Powerlady Fitness is All About
Promise
We are all beautiful, we are all special, because we care enough to work on ourselves.
It’s never too late to start building resilience, confidence and a promise to yourself.
Patience
Starting and maintaining a fitness routine is crucial for your health. We offer attentive, caring personal trainers to help you achieve your fitness goals - no matter where you are in your fitness level
Power
You CAN look better in your clothes, have more energy and sleep better.
A targeted, regular routine is the answer.
YOU have the power to look and feel the way you’ve always dreamed.