Small Group Training


What to expect?

A small group training session that last 45 minutes. The class cycles through multiple stations in order to work out your whole body but does have a focus on TRX. Come and feel the burn!

What is TRX?

TRX uses body weight exercises to develop strength, balance, flexibility and core stability.



When are classes?

Monday & Wednesday 6:15pm-7:00pm

Tuesday & Thursday 10:15-11:00am

How do I get involved?

Interested in joining the class?