Teaches | Cardio Burn, Strength, Kickboxing
Teaching Style | I teach several styles, including strength, kickboxing, drills, etc. I enjoy teaching boot camp-style classes because they offer variety and keep it fun. I’m able to push students to their limits with them barely noticing – because they are having fun! I always bring my A game to class and give the students my best.
Why I Enjoy Teaching Group Exercise
I like to exercise and share my passion for exercise with others. I love what I do and think the students feel the love because they keep coming back for more.
Words of Wisdom for Students
Take risks while going at your own pace. Be patient with yourself and just get it done!
I moved to Atlanta in 2004 and started working out with a friend. I hired a trainer and started seeing results. I loved the way I felt, I loved the tone and I loved the strength I felt both inside and out. I then got certified and started training part-time. I realized this was my passion – and since that time, fitness has become my full-time job. I am certified through AAAI and have a degree in Nutrition Science. I also have a Bachelor’s degree in Communication, which has helped me understand my clients better so I can help them attain their personal goals.