A health club? Sure...but so much more!
In October 2003, Becky Tainter took the keys and opened the doors to a life changing experience for both her and her future clients. As the new owner of Ladies Workout Express (LWE), Becky’s vision for the women focused fitness center was simple but meaningful...
"Create an environment, where women can feel welcome, comfortable, empowered, involved, educated and successful. Build a community, where women of all shapes, sizes, shades, ages and fitness levels can feel supported and nourished through a wide range of effective programs, activities and services.”
Everyone faces challenges, and at LWE you don’t have to face your challenges alone. Let our community focused club help create a solution, guide you through and lead you to success.
Member Advantages
- New membership enrollment includes: Fitness Profile; Cardio Machine Orientation; 1 Complimentary training session
- Freeze of membership
- Childcare
- Supportive and comfortable atmosphere
- Personalized Training Programs, Massage and Skin Care services
- Variety of group classes and fitness programs
"LWE is a special health club where we get to know you by name. We care that you come to work out. We feel that if you are happy with us you will continue to take care of yourself and bring your friends so that they too can take care of themselves. You will receive not only support in your fitness program, but also emotional support to be a better you. The members here become friends and genuinely care for each other." - Rebecca Tainter, Owner
Still have questions about our services? Please review our F.A.Q.

